Life is a series of stories, and each one of us has a unique story to tell. Billions upon billions of stories and no two are exactly the same. If the story of your life has been filled with more sad moments than happy ones, it’s time to change that. And the best place to start is within your head.
You have the power to create the life you want. One crucial skill that will help you get there is learning how to become emotionally strong. The good news is emotional strength is like a muscle: the more you use it, the stronger it becomes.
You’ll learn 17 things emotionally strong people don’t do .
1.They don’t beg for attention.
2.They don’t allow others to bring them down.
3.They don’t stop believing in themselves.
4.They’re not afraid to love.
5.They’re not afraid of slowing down.
6.They refuse to be a victim of circumstance.
7.They don’t have a problem saying no.
8.They don’t back down from challenges.
9.They don’t do things they don’t want to do.
10.They don’t forget that happiness is a decision.
11.They don’t waste time.
12.They aren’t afraid to ask for help.
13.They don’t hold themselves back.
14.They don’t mind working a little harder than everyone else.
15.They don’t overreact to things beyond their control.
16.They aren’t content with a mediocre life.
17.They never, ever give up.
♥
Joan
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